Salmon Fillet with Sesame Seeds


INGREDIENTS:
1 1/2 pounds fresh salmon
Nonstick vegetable spray
2 teaspoons sesame seeds
3 tablespoons sherry
3 tablespoons brown sugar
2 tablespoons water
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 1/2 teaspoons minced ginger root
2 teaspoons crushed garlic

DIRECTIONS:
1. Preheat oven to 425 degrees.
2. Spray baking dish with nonstick vegetable spray
3. In a bowl large enough to hold the salmon, combine sherry, sugar, water, soy sauce, oil, ginger, and garlic.
4. Divide fish into 4 serving size pieces; place the salmon in marinade for 20 minutes.
5. Transfer salmon to a baking dish and pour the marinade into a sauce pan.
6. Boil marinade for 3-5 minutes until thick and syrupy. Pour the sauce over fish.
7. Sprinkle fish with sesame seeds.
8. Bake for 10 to 15 minutes (or 10 minutes per inch of thickness or until fish flakes easily when tested with a fork)

Serves 4.


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