Banana Chocolate Chip Mini Muffins
INGREDIENTS
2 cups all-purpose flour
1/2 cup brown sugar
3 teaspoons baking powder
1/2 teaspoon salt
1/3 cup mini chocolate chips
3/4 cup skim milk
3 tablespoons oil
1 egg, beaten
1/2 cup mashed ripe banana
DIRECTIONS
1. Preheat oven to 400 degrees.
2. In a medium bowl, combine flour, sugar, baking powder, salt, and mini chocolate chips.
3. In a small bowl, combine milk, oil, egg, and banana. Mix well. Add to dry ingredients, and stir just until moistened (batter will be lumpy).
3. Coat 24-mini-muffin tin with non-stick cooking spray.
4. Divide batter among muffin cups.
5. Bake for 10-12 minutes or until lightly brown and a tester comes out clean.
6. Cool in pan for 2 minutes; remove to wire rack to cool completely.
7. Enjoy.
Per mini-muffin
Calories: 90
Carbohydrates: 15 grams (66%)
Protein: 1.6 grams (7%)
Fat: 2.7 grams (27%)
Recipe Contributed by Doris Fuqua from RUNSPORT( 2137 Richmond, Houston, TX 77098, (713) 524-6662)

The Healthy Weigh 2801 Bammel Lane Houston, TX 77098 PH 713.622.6422
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