What Services Are Offered?

• Individual Medical Nutrition Therapy Sessions
• Nutrition Education Groups
• Group Sessions for Couples, Friends and Families
• Provide the nutritional component of Mindful Choices, The Center for Recovering Families Intensive Outpatient Eating Disorders Program
• Meal Support Sessions
• Weekly Eating Disorders Support Group

How Often Do You Need To Come In?

Clients come in as often as two times per week or as little as once per month, depending on individual needs.  Also offered are package deals for 4 week and 8 week programs, where clients pre-schedule their appointments.  The dietitians design a program that meets the needs and goals of each client.  

Who Uses The Healthy Weigh?

Many clients want to learn how to eat a healthy, balanced diet to fit their weight goals.  Our clients have special medical needs.  Athletes use The Healthy Weigh to improve their diet and performance.  Other clients suffer from eating disorders and desire a normal relationship with food.

Our Philosophy

1.  For each client to have the skills necessary to eat "normally" and "responsibly"

2.  For each client to nourish and nurture their body through healthy eating and cessation of unhealthy or disordered eating behaviors.

3.  For each client to work through fears, guilt and anxiety associated with food, eating and weight.

4.  For each client to achieve a healthy body weight and establish an appropriate exercise plan.

Specialties

• Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Compulsive Over-exercising, Binge Eating, and Eating Disorders Not Otherwise Specified)
• Disordered Eating
• Weight Management
• Wellness Coaching
• Sports Nutrition
• General Medical Nutrition Therapy (PCOS, Cardiovascular Disease, Wellness, High Cholesterol, and High Blood Pressure)
• Child and Adolescent Nutrition Concerns